On the Sea and Land Workshops
At Wellness On The Sea, we offer a personalized experience tailored to your unique needs. Just as no two bodies are exactly the same, we design each program to cater to your individual goals and requirements. This customized approach is why our workshops deliver exceptional results.
Per person per workshop: $129.00
Our programs are available WITH or WITHOUT a charter. For questions or to book, text us at (850) 408-1460 or email jose@wellnessonthesea.com. Ready to transform your body and mind? Choose your program today and experience a journey of freedom and rejuvenation.
Detox
Before choosing this program, you’ll need to answer a few questions.
Do you recognize these symptoms?:
Pantry Makeover
A Pantry Makeover is a fun and easy way to get a head start on your family’s health! We will join you in your kitchen (one-on-one, via Skype or FaceTime) and help you cleanse your pantry.
This program is designed to make you feel great about your kitchen space and the food you offer your family.
Juicing
At Wellness On The Sea, we stress the importance of eating whole, fresh fruits and vegetables daily to provide proper nutrition that benefits your health and well-being. Hundreds of studies have shown that nutrients in raw fruits and veggies have been linked to reduced brain cell damage, heart disease, and cancers.
Juicing fruits and vegetables daily creates the synergy in your body to produce the life force you need to give you the burning energy you need daily for life. You’ll get your daily recommended seven to 10 fruits and vegetables by drinking fresh juices.
Up to 60 percent of the calories of uncooked fruits and vegetables are associated with weight loss and lowered blood pressure in overweight individuals.
How many days you choose to juice is entirely up to you! With our knowledge and suggestions, we want you to have the best results possible.
Coaching
A personalized program to obtain the resources you need to achieve your goals. We will encourage you to set an intention and work with you. Through easy steps and small changes, you will learn and practice a new lifestyle that will bring health and longevity into your life.
1-Day Nutritional Coaching Session
90-Day Weight Loss Program
12-Month Health and Weight Loss Coaching Program
Shred 10
Shred10™ program is a fun, practical, and doable jumpstart to better health. For ten days, you will shred the food and habits that are not serving you, focus on clean living, and flood your body with whole-food nutrition. The 10-day jumpstart begins with four months of education and healthy changes that will revolutionize your health for the coming year!
You can do anything for ten days!
So, how do I get started?
Here’s what to do (in no particular order)
Workshops
Discover for yourself how this comprehensive introduction to plant-based eating can be a transforming experience! Dive into the best foundational knowledge of plant-based eating, and you will find the answers to most of your questions.
You will walk away with firsthand knowledge about showcasing a hand-picked plant-based delicious nutritional that will make your guests up for more.
We’ll be covering, teaching (and tasting!):