SEVEN DAY YOGA RETREAT
Immerse yourself into the magical yoga sailing experience of a lifetime! The incredible Bahamian paradise will fill you with bliss as we sail you through the ocean. Be prepared for delicious food, breathtaking views, restorative yoga practice, education, a Q&A with our presenters.. and that’s just the half of it!
We’ll provide you with the best personal
guide and host experience
through your entire journey..
Saying “I’m not flexible enough for yoga is like saying I’m too dirty to take a bath.”-Jose Martucci
OUR YOGA PRACTICES
Restorative yoga completely supports you to relax and rest, with a mix of 5 or 6 different poses, includes light twists and seated forward folds with gentle backbends and for your pleaser.
Yin Yoga & Hatha Yoga
Hatha means “willful” or “forceful.” Hatha is designed to calm your body, mind, and spirit. These physical yoga postures are Ashtanga, Vinyasa, Iyengar and Power Yoga are all Hatha Yoga and they are all combined with meditation
Yin yoga helps you to sit more comfortably for a longer stretch and for longer periods of time (our Yin yoga practiced every day for around 3 minutes per pose)
Let’s go on a journey together!