Vegan Plant-based Menu

At Wellness On the Sea, we have a modern plant-based approach to nutrition with an emphasis on organic living foods. We are committed to providing our guests with the ultimate conscious cuisine. We inspired to blend innovative techniques with seasonal, locally grown produce, from farmers in our community and includes, a variety of classical living, vegan and gluten-free dishes.

Instead of bringing cans, containers, and boxes of food onboard, we pride ourselves by canning everything we cook the day before. We then seal the flavors and all the nutrition into glass containers

and bringing them on board for your benefit and total enjoyment. We offer 100% plant-based nutritional program and vegan and kosher dishes, naturally inspired by an international

Latin American, Asian and French Polynesian culture, of course, we are conscious enough to only use the purest ingredients and highest sustainability practices in the industry.

How could I not love something that tastes this good and is made with such high-quality ingredients?
All the food is pACKED Fresh the day before and brought on board for all of us to enjoy.

We invite you to be nourished from the inside out with our enlightened plant-based empowered experience.

Szechuan Tofu and Veggie chili pepper is absolutely perfect
Carrots, Onions, String Beans, Oat Bran, Soybeans, Zucchini, coconut oil, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Peppers, Arrowroot Powder, Corn Starch, Garlic, Corn Meal, Melin Sea Salt, Spices
Sserved withcu cumbers, tomatoes, grilled mushrooms and lettuce
Contains: Soy
Pesto Coconut meat and cashew Caesar dressing taco raw carrot cake salad
Vegan chicken tacos, everyone the tasteless looking for the bird.
This tofu kale and pico de gallo is absolutely delicious and highly nutritious. Canelones de tofu and spinach with tomato and nutritional yeast sauce.
This delicious Noreen wrapped noodle vegetable sushi is fabulous
This wonderful coconut yogurt mousse with beautiful berries is to die for.
Cheese, cheese we love cheese, this is a rather vegan cheese plate. Delicious with some wine

4 large portobello mushrooms, stems removed and dry brushed clean (*see note)
3 tablespoons balsamic vinegar
3 tablespoons gluten-free tamari (sub soy sauce)
2 tablespoons grapeseed oil or preferred oil
1 tablespoon vegan Worcestershire sauce (sub vegan steak sauce)
1-2 teaspoons liquid smoke (sub with 1 teaspoon smoked paprika)
1 large garlic clove, minced or crushed
½ teaspoon granulated onion
salt and fresh cracked pepper, to taste
Learn to teach your family to eat a diet rich in fruits, vegetables, nuts, grains, and seeds. And they will be healthy for life. This is all part of what you will learn on-board with us.
Miso soup Raw mushroom quiche Raw coconut crepe with wild berries and basil leaves is absolutely delicious
Practice hand wrapping your own veggie rules on board, and creating wonderful highly nutritious sauces
Crispy cauliflower buffalo wings
Sprouted green mango and mango chutney with vegetables and spinach
Multigrain sprouts chickpea tomato salad this is so good
You also need the assistance of seeds strains nuts and berries.
How could I not love something that tastes this good and is made with such high-quality ingredients?
Quinoa burger (tomatoes, sunflower & buckwheat, broccoli sprouts avocado,
Portobella, a bed of hummus, greens, and tahini dressing)
Golden flax seed cracker with avocado and tomatoes garnished with a pacific Asian sea salad
Row strawberry tart
This sweet but at the same time tangy taste of eggplant mixed with vegetables and a taste of chili peppers is delicious.
One of my lunch favorites and our idea of sushi is our rice paper sprouts and vegetable rolls
Bamboo shoots vegetable noodle
Refreshing and absolutely delicious desserts or even for breakfast on a bright sunny day