Plant-based detox sailing retreat

Our programs offer a unique culinary and detox sailing experience, sailing to the Bahamas from Fort Lauderdale, all this while enjoying a great selection of plant-based menus. Our goal is to share simple steps you to have a healthy life stile, designed to transform your body into homeostasis.

If you are looking for the perfect Bahamas sailing vacation charter with your own private chef? for yourself or 3 of your friends, that offers you the best of both worlds. A Whole-food plant-based raw or vegetarian meal with a twest menu that is catered to you specific needs, you come to the right place.

Ask us for our Family and friends programs… call email us 850-408-1460 to find out more info on our most popular 4 or 5-day Bahama destinations.

Your sailing charter includes all your meals  (appetizer, soop or salad, entrees desert, and drinks) plus our one-year wellness coaching. plus more. call us to prepare your next sailing adventure. 850-408-1460 or email us at

In your email, please include your full name, how many people in your party, what their age is, the approximately each individual traveling with you, this is so we can I sure that our life preservers will fit correctly, and a phone number and your location.

Think of homeostasis as a living organism inside your body, it regulates everything that create Life for us.

Homeostatic imbalance and how does it work?

Homeostatic imbalance occurs when cells in the body experience a deficiency, such as nutritional deficiencies resulting from an unhealthy diet or when cells are exposed to toxins.
The human homeostasis refers to the body’s ability to physiologically regulate its inner environment to ensure its stability in response to fluctuations in the outside environment and the weather.  Deliver, the kidney, the brain, your nervous system and the endocrine system, helps maintain homeostasis in your body. When all of these functioning correctly, it maintains a good PH values in your body.
Come and get absorbed by nature, and swim with wild dolphins in crystal clear waters
Cellular malfunction, resulting from homeostatic imbalance is believed to be an underlying factor responsible for most diseases. Some diseases  which  result  from  a  homeostatic  imbalance  include, diabetes, dehydration, hypoglycemia, hyperglycemia, gout and any disease caused by the presence of a toxin in the bloodstream etc.
Alex, Debi and Rich on the deck taking it in! in the Bahamas
All our sailing retreats include a plant-based diet that originates from some of the finest organic fruit and vegetable growers in South Florida and around world. We guarantee that you will be eating exquisite and delicious food from rainbow colors and a large spectrum of nutrients while sailing.

 Wellness On The Sea plant-based detox sailing expiration

Because this is such a unique experience for everyone coming aboard Rio, we would like to ask you some questions. These questions allow us to accurately understand your needs and wants, for us to taylor a program specifically designed for your needs.
First let me begin by saying fraze that helps us all understand our human mind. Will know to a certain degree how a parachute works. What we do understand is that it only works when it’s open.
On the note, I’d like to say that “your mind it’s like a parachute, it only works when it’s open”

Are you sure that chemicals are not holding you back from your true ultimate wellness potential?

  • Is it time for you to transform your body from the inside out? YES or NO
  • Are you ready to feel amazingly well? YES or NO

Do you recognize these symptoms?:

  • Juicing and fasting doesn’t fit your lifestyle
  • You like constantly eating
  • You have a lower belly fat problem and you still can’t lose weight
  • You live in a highly populated area
  • You have a problem sleeping at night
  • You have little energy
  • You have no stamina
  • You have little endurance
  • You have little flexibility
  • You have joint pains
  • You have muscle ache
  • You can’t focus
  • You have fatigue
  • You have constipation problem
  • You have poor digestion
  • You have problems keeping it up

If you answered YES to these questions then, detoxing is for you.

There are many detox programs available to you on the market, the problem with them is that they all look like a cookie cutter. This means, that they are designed equally for everybody.
Well, you are about to find out that you are human! As humans “we are all uniquely different”. Even though we have the same organs in our body, we perform differently, no human being is exactly the same.
At Wellness On the Sea, we design the detox wellness program specifically for your unique and particular needs. This is why we have the results that we are getting.

Lets start with the basics…

Why a raw food plant-based diet?
A raw food plant-based diet can reduce inflammation caused by toxic foods. Foods which cause symptoms like bloating, feeling fatigued and tired at the end of the day.
A plant-based diet composes from raw fruits and vegetables, seeds and grains have naturally occurring enzymes that aid digestion leading to better uptake of nutrients.
“When cooking food it destroys enzymes as well as the phytonutrients, vitamins, and minerals”. When we eat raw foods these nutrients work for us, nourishing our cells while eliminating toxins from our bloodstream and our intestinal tract.

Did you know?

  • Did you know that a simple food such as celery could help eliminate heavy metals from your body?
  • Did you know that one-quarter teaspoon of apple cider vinegar can stop acid reflux in an instant?
  • Did you know that coconut oil is an antibacterial, a natural antiseptic, anti-inflammatory, and a natural antifungal? And did you know that it also has the ability to rebuild brain cells?
Do you understand the value of good nutrition is to muscle growth and fat loss?
The foods you eat are the building blocks for ALL muscle growth and are the foundation for fat loss. This is a fact.

 Even if you’re eating the right foods in the correct quantities, none of it will matter if you’re not able to correctly and fully digest the food you eat.At Wellness On The Sea, this is measured very simply: 2 feet a day!
If you’re not discarding 2 feet a day, your digestion is not functioning correctly.
Our 7-day, 30-day, and 90-day detox protocol will assist you in regaining optimal health and wellness.
Studies have shown that cells in your body start rejuvenating when you give them the right foods. In other words, your body starts to go back in time and become younger.
For more information please contact us at 850-408-1460.
Or click here and reserve your 5-day dream getaway on Rio and experience it for yourself.